Mid Face Program

PROGRAMS

1 AED

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General information

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Basic Exercises

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Advanced Exercises

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Countdowns

Videos under this program

About This Program

Golden Rules of ZFF

Skin Protection

How to protect your skin while exercising

Surprised Exercise

Forehead

Tight Exercise

Top and bottom eyelids

Suspicious Exercise

Bottom eyelids

Snarl Exercise

Nose and lips

Say Cheese Exercise

Upper cheeks

Yuck Exercise

Cheeks and lips

Determined Exercise

Lips

Dory Exercise

Lips

Yeah Right Exercise

Lower cheeks and mouth corners

Bunny Nose Exercise

Nose

In Trouble Exercise

Neck (superficial layer)

Chew Exercise

Jaw

No Double-Chin Chin Exercise

Chin

Freeze Exercise

Upper eyelid

Reserved Exercise

Mouth corners

Flare Exercise

Nose, stabilising

TARGET SPECIFIC BEAUTY CHALLENGES

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PROGRAMMES

VIEW EXERCISES