When you get angry, do you frown or clench your lips? What about when you’re surprised? Most of us raise our eyebrows, but why not smile...

Have you noticed that many of our exercises have rather unexpected names and accompanying pictures? We feature exercises like...

My kids left for school over 30 minutes ago, but if you saw my face now, you’d think they were still here – getting dressed at a snail’s...

Ladies, let's talk about something many of us face as we strive to maintain our youthful radiance: those pesky lines and wrinkles that...