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Lorem ipsum dolor sit amet, consectetur adipiscing elit. TAKE THE QUIZ

Lorem ipsum dolor, TAKE THE QUIZ

TERMS & CONDITIONS

The standard Lorem Ipsum passage, used since the 1500s

"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum."

Section 1.10.32 of "de Finibus Bonorum et Malorum", written by Cicero in 45 BC

"Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem. Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur? Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem eum fugiat quo voluptas nulla pariatur?"

1914 translation by H. Rackham

"But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure. To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure?"

Section 1.10.33 of "de Finibus Bonorum et Malorum", written by Cicero in 45 BC

"At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident, similique sunt in culpa qui officia deserunt mollitia animi, id est laborum et dolorum fuga. Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placeat facere possimus, omnis voluptas assumenda est, omnis dolor repellendus. Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet ut et voluptates repudiandae sint et molestiae non recusandae. Itaque earum rerum hic tenetur a sapiente delectus, ut aut reiciendis voluptatibus maiores alias consequatur aut perferendis doloribus asperiores repellat."

1914 translation by H. Rackham

"On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as saying through shrinking from toil and pain. These cases are perfectly simple and easy to distinguish. In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted. The wise man therefore always holds in these matters to this principle of selection: he rejects pleasures to secure other greater pleasures, or else he endures pains to avoid worse pains."

Comprehensive rejuvenation program for your face.

Meet the Z behind the ZFF

Hi. 'm Zuza and l am the creator of Zuza Facial Fitness. Couldn't make it anymore obvious, could I!

First signs of ageing - so natural, and, well, expected. And yet they seem to catch most of us by surprise. When you saw them on your face, could you believe it's really already happening? Neither could I

OUR STORY

At the time I was an award-winning speaker (LINK TO MY AWARD) and just debuted as a book author. I was helping employers of young employees tackle their Gen Y problems, I was happy. I was doing well. I wasn’t & planning on changing the focus of my career and reinventing the wheel. I Knew the power of exercising and its transformative potential. So when my mum mentioned an old Russian ballerina who would exercise her face to Keep it smooth, lifted and in shape, it just made perfect sense!

 

I was sure that a high quality face exercise program would be one Google search away, so I could forget the whole ageing drama once and for all. Yet, at the time, I found nothing. Nothing that would satisfy my criteria and standards for quality and clarity. From vague instructions, through facial anatomy that didn't quite add un. to exercises that stretched my skin causing more harm than good. racial fitness still made perfect sense. But now I Knew that if I wanted a program I'd be happy with. I'd have to create it for myself. by myself. I took on the challenge.

Fast forward 12 years, two Kids later and a whole lot of things to take care of, my project in a very ripe stage, was largely put on hold. I still worked on it, in bursts, and quite intensively. However 1 lacked the Steam to hit myself out of the trenches and go public - something every mum of small kids understands so well: (View the chronicles of attempted photo shoots for book and website. first one dated 20131). Meanwhile other facial fitness instructors started appearing on the facial fitness arena.

While not all of them provided beneficial programs, they all certainly helped making the concept of facial fitness a familiar one. To be a pioneer is the hardest thing! When years ago I talked about facial fitness, many - if not most - struggled to comprehend it. I had to explain, and explain, and try to. When I mention it, most people get excited, want to learn more and even try. And for that I thank my peers in the field. They paved the way and spread the word about this wonderful, natural approach.

 

How to teach facial fitness? How to tailor each program in order to get the best results for every individual face? To answer these questions I have put the time and effort into testing, going back and forth, revising. getting feedback. The intricate anatomy of the face, which I have learnt from the best in the field of aesthetics, anatomy and face biomechanics is my specialty….

 

International Snorts Science Association. I'm very happy with what we have to offer, but the discovering. the fine-tuning continues. And it probably always will. I like to do thing I deeply care about, properly. That’s what makes my offering so powerful and so unique.

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