I am overflowing with joy and excitement to announce that the Whole Face Workout program is finally finished and available! You can find the program here.
For a while, all thirteen programs were simmering on the backburner, each getting equal attention. So why did I choose to turn up the heat and complete the Whole Face Workout first? Because this program is the foundation of them all. It’s the ideal starting point for your facial fitness journey. Even when new clients come to me with specific concerns like jowls, 11’s lines, or droopy eyelids, 87% of the time, I begin with Whole Face Workout. Here's why.
While we all have similar facial muscles, each person’s face is unique. The "wiring" – how facial muscles blend, overlap, and interact – varies greatly from person to person. This is why not everyone who smiles a lot will develop crow’s feet; some may develop nasolabial folds instead, even though the primary muscles involved in smiling are the same.
Individual differences in muscle usage also affect wrinkle formation. You and a friend might both have droopy mouth corners, but the underlying cause may differ, requiring distinct approaches to address the issue.
Personalization is crucial in facial fitness. Although the Whole Face Workout program is not customized to specific beauty challenges, its broad-spectrum approach helps identify individual muscle strengths, weaknesses, habits, and mimicry. This understanding is essential before addressing specific issues with tailored solutions.
The Whole Face Workout includes fundamental exercises. While 'basic' doesn't necessarily mean 'easy,' these exercises are the most accessible way to strengthen all the facial muscles relevant to wrinkles and sagging. Advanced exercises are reserved for consultations and specialized programs targeting issues like 11’s lines, marionette lines, and bulldog cheeks. These advanced routines require a good level of control over your facial muscles, which you develop through Whole Face Workout.
The Whole Face Workout program provides a solid foundation and will always be your main reference point. Its approach makes it the best way to begin your facial fitness journey. That’s why I prioritized and released it first.
Let’s not forget the immediate benefits: the Whole Face Workout program smooths, tightens, and lifts your facial skin effectively. After almost 15 years of practicing facial fitness, my personal routine still consists of 80-90% exercises from the Whole Face Workout program. That speaks volumes, doesn’t it?
Explore the Whole Face Workout program today and start your journey towards a rejuvenated, vibrant face!
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